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Join the next Health Circle

It’s easy to feel overwhelmed and isolated when we are faced with adversity and challenges. Sometimes it’s helpful to remember that we are not alone in our struggles. The truth is, there is no cookie cutter way to achieve your goals. Take a moment and Imagine you could work on achieving your personal health and wellness goals, while being guided by your coach, and also benefiting from the extra support and accountability of other health enthusiasts determined to take their health and life to the next level.

Do you…

  • Feel like sometimes the people who surround you are not as hyped about your health goals as you would like them to be?
  • Enjoy collaborating and working as a teamplayer?
  • Like the idea of having a strong and dedicated support group?

If so, this might be for you. I created this program to help you reach your goals and find the support system you need to thrive, and be the best version of yourself.

Why join a Health Circle?

Harness the Power of a Personal Support System. Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed.

Higher Likelihood of Achieving Goals. Think about it, aren’t you much more likely to stick to your gym routine if you have a gym buddy? The same is true with group coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster.

Benefit from Collective Wisdom. You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro!

Gain a New Perspective. When you work alone, you examine situations from one perspective – yours. But when you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions. Ever get a precious nugget of advice from a really honest friend that you just couldn’t see on your own? It’s like that.

A Great Value. Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.

A Team Rooting For Your Success. When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team.

Turn Work into Play. It’s more fun to go out to dinner with friends than by yourself, right? Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun! Group members often become lifelong friends.

As member of a Health Circle, you’ll get:

  • Two 90-min group coaching sessions per month for 6 months. (Groups have between 6-8 participants.)
  • Books, products, and tools to support you in your goals.
  • Access to my personal email and cell phone for texting and email with me between sessions.
  • Access to a private Facebook group for support between sessions, including fun mini-challenges.

Are you ready to be a part of our group?

Fill in your application to join the next Health Circle.

Apply Now