Schedule A Free Consultation

Schedule A Free Consultation

Have you ever wondered… what would it feel like if you were operating at your highest potential? Changing lives. Making a difference. Undergoing both personal and professional growth like never before…

Have you ever wished for a caring guide you can trust to lovingly but firmly hold you accountable to your big life decisions and health goals? If so, then you might well be an ideal candidate for my 6-month Private Coaching Program.

What is health coaching?

Health Coaching is the process of being guided on a journey of personal transformation through dietary and lifestyle changes. This is achieved by learning how to take ownership of your health and well-being, with the guidance of a caring professional. Working with a Health Coach is an investment in yourself, in your health, and a commitment to personal growth and results.

My role as a health coach is to inspire, confront, guide, and encourage you so you can build the lifestyle that will best support you.

For example:

  • Do you find it hard to exercise because you just don’t have the energy?
  • Do cravings drive you crazy and thwart your progress and health goals?
  • Have you always felt that you weren’t living up to your potential – either health-wise or career-wise?
  • Are negative or toxic relationships holding you back from living the life you want?
  • Are you following a plant-based or vegan diet, but still struggling to lose the extra pounds?
  • Would you like to transition to a plant-based or vegan diet and don’t know how?

What clients are saying

With his guidance and support, I was able to set reasonable goals and form new, healthy habits that have become part of my everyday routine. He made my transition to a plant-based, whole foods diet a surprisingly simple one. By the end of the program, I met all my health goals and lost a great deal of weight (10 kgs and counting!)

- Theresa Dessailly

My eating habits have become much more regular. I’m better organized with shopping and cooking, my meals are balanced and varied, all of this together with a decrease in my budget! After a few months on the program, I noticed more stability and regularity in my menstrual cycle, which helped me, in parallel, to trust my body again...

- Katrin Weinzierl

I lost 10 kg, I feel like a million bucks in my body and even better in my mind. [...] My good eating and exercise habits have become almost second nature! Arnold does not just coach, but he empowers with knowledge so that anyone can continue on the health journey alone after the program is over. I highly recommend Arnold’s precious help.

- Gloria Fataki

Arnold is very understanding, motivating and a great listener. He explains things clearly and he bases his advice on scientific studies which is very important to me. Now, I feel very healthy – I have lost 10 kg, I have much more energy and enthusiasm, and I feel confident with my nutrition and feeding my kids optimally.

- Jenifer Clark, Ph.D.

I believe Arnold helped accelerate my growth as a teacher, a yoga practitioner, a musician, and a human being. Through his excellent listening skills, his encouragement, patience, and determination, he inspires me to have the courage to set my goals and to make them happen.

- Ben Beirs

Arnold helped me to search deep inside and clear out my insecurities and societal conditioning, and to find what was holding me back. He is bold, courageous, and serious about his mission, and I would recommend him to anyone that is longing to break free and express his or herself openly and honestly in this world.

- Michelle Pozon

Arnold was able to help me work toward these goals by suggesting a lot of ways to improve my diet, and lifestyle. Arnold was also able to offer useful recommendations for me to improve my quality of sleep, and how to get the rest I needed. Working with Arnold I also realized how important it is for me to take some time for myself.

- Liraz Demasure

While coaching with Arnold, I lost the weight I wanted to fairly easily, and most importantly, the weight stayed off. This has also really boosted my energy. I appreciated his approach and advice in areas as diverse as decluttering and personal relationships. I had no idea that a coach could help me in these areas, and yet he did.

- Cécile Hadet

Arnold was able to provide me with simple and effective tools and tips for increasing my income, my efficiency, and also for reducing stress. His program allowed me not only to clarify and get closer to my goals, but also to move more boldly towards what I truly want in life.

- Tom Costerg

Over the course of the program, I achieved the 3 major goals that I set for myself at the beginning of coaching. We started by balancing my meals, focusing on caloric intake, protein, and micronutrients. Then, together we developed an exercise routine that was adapted to my lifestyle, and which encouraged me to work out more regularly.

- Lucie Deglane

Working with Arnold has undoubtedly helped me gain confidence, and become aware of the impact of diet on my health. He would cheer me up and encouraged me when I had moments of weakness. Arnold was like a comforting, compassionate, and benevolent friend, but also strict!

- Héléna Ossola

Thanks to working with Arnold, I gained knowledge and clarity about my values, my driving desires, and my capacities. The personalized system Arnold designs is a excellent combination of guided reflections on one hand, and exercises and daily challenges on the other, which makes you feel capable of achieving anything.

- Claire-Sophie Dagnan

I am happy to say that thanks to working with Arnold, I feel 10 years younger, full of vitality, I have no pain, and I sleep well! Plus, so far I’ve lost over 12kg. Working with Arnold has changed my life and health for the better. To this day, I continue to follow his guidance, and am so grateful for this new lifestyle.

- Kalowtie Searwar

Working with Arnold is the best thing I have ever done for my health and wellbeing. He is a highly talented and knowledgeable coach with many strings to his bow. He's a great listener, he's compassionate, he's a brilliant communicator, and he's extremely motivating.

- Chloe Dunn

More Testimonials
Private Coaching

How does health coaching work?

You and I will meet either in person if you’re in Paris, or speak via phone or Skype twice a month, one-on-one. These sessions will be an opportunity to go deep, get real, and start formulating personalized solutions.

During our 6 months working together, you’ll get:

  • Two 50-minute one-on-one coaching sessions each month, which will include personalized recommendations, plus detailed notes and follow up.
  • A variety of handouts, books, and other resources carefully chosen for you.
  • Recipes, food samples, and menu programs.
  • Pantry makeovers, and other surprises.

If you’re ready to take your life to the next level, click the button below to schedule an initial consultation.

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